Finding Your People
If you’ve often felt like you don’t fit in, listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush talks about the importance of finding a community that appreciates and supports your highly sensitive self.
Midlife Transitions for the Highly Sensitive
If the way you’ve been doing things isn’t quite as aligned as it needs to be, listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush talks about what to expect as your system begins to evolve.
How Highly Sensitive Women Can Manage Big Emotions (with body awareness)
On this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush continues her exploration of high sensitivity and the mind/body connection as she welcomes Dr. Jenn Rapkin, a naturopathic physician and bodyworker, for a talk about managing strong emotions.