Biz's BLOGFor Sensitive Wise Women
Resources and inspiration from Elizabeth Cush
Can Self-Compassion Ease Anxiety?
The practice of self-compassion encourages us to accept ourselves and our imperfections with loving kindness, as we would accept a loved one or dear friend.
Awareness Opens the Door For Change
Awareness brings clarity. It creates the ability to make choices. Awareness brings about change. Awareness—all by itself—creates new neural pathways in your brain!
