Biz's BLOGFor Sensitive Wise Women
Resources and inspiration from Elizabeth Cush
Self-Compassion for Sensitive Women
If you’re interested in building a more compassionate relationship with yourself —research shows compassion works better than criticism to motivate change — here are a few tips to help.
Sacred Sensitivity in an Unbalanced World
With all that’s happening in the world right now, the over-stimulation feels like a bombardment. War, pedophiles, landscape altering deadly flooding, aggressive drivers, the stream of disruption that never stops coming from the White House. It’s going to have an impact on your energetic being.
The Gift of Self-Care
Making yourself a priority can be difficult anytime, but it's even harder during the holidays. This week, my post focuses on ways you can take care of yourself while managing the season's craziness.
