Highly Sensitive Women: Healing Childhood Wounds
Highly sensitive women may feel childhood wounds deeply. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush talks about how your parts help protect you and how you can heal.
Biz Cush, Featured Guest on the Autoimmune Campfire Podcast
Helen and Nona host a conversation with Elizabeth Cush, a licensed clinical professional counselor and life coach, about parts work, a therapeutic approach that helps individuals understand and manage their internal parts or aspects.
Build a Relationship with All Your Parts
How do you build a relationship with your parts? In this episode of Awaken Your Wise Woman, host Elizabeth Cush shares new insights into Internal Family Systems (IFS) and new ways to connect with your parts.
Understanding our Belief Systems and Cultivating a Better World
None of us live in a vacuum. We live in families, in communities. In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Catherine Quiring about healing systemic harms—for ourselves and the world.
Listen to Your Body-Somatic IFS
Are you missing important messages? In this episode, Elizabeth Cush talks about Internal Family Systems (IFS) and how to hear what your parts are trying to tell you.