Biz's BLOGFor Sensitive Wise Women
Resources and inspiration from Elizabeth Cush
Let’s Stand Fully in Our Self Worth
Has a part of you ever felt like you’re a fraud or not truly worthy of the respect or admiration that others give you? Do you shrug off compliments because it’s hard to receive them?
Can you change your relationship with your inner critic?
What if we could do things differently? What if we could change our relationship with ourselves, and make it a habit to be kinder, gentler, more fiercely protective of ourselves?
Learn to Support Yourself With Healthy Boundaries
Do you struggle with setting boundaries? Or work hard to avoid conflict? If so, you may be doing yourself a disservice. I’m much better at setting boundaries these days than I used to be, but it can still be a struggle—although I have learned that it’s worth the effort!
Using Self-compassion to Find Your Way Home
Over the years, I’ve written a lot of blog posts and articles about the need for self-care, self-compassion and self-expression. Upon reflecting, I can see that I was trying to find my way back to me, to the place that feels like home.
Where Do Your Needs Fall on Your List?
It’s so easy to put other’s needs first, to minimize our own, and to rationalize why it’s okay. How often do you say, “You decide. I’m okay with whatever.” If you paused for a moment and asked yourself what you wanted, you’d know you weren’t really okay with “whatever,” but you’ve gotten so used to giving away your choice that you barely notice that you do it.
